Our Coaches
Amila Topic
Owner / Coach
About Amila
Amila is the Owner of Kinetic Fitness and spends most of her time focusing of the new moms and moms-to-be in the Kinetic Community. She started her career in the fitness industry in the summer of 2013.
Amila is a certified Pregnancy and Postpartum Athleticism Coach and having given birth to two children, is very well aware of the importance of returning to fitness safely after birth as well as training safely while pregnant. Working closely with a pelvic floor health specialist, Amila is your go-to gal for all of your pregnancy and postpartum fitness needs!
It was Amila’s dream to shift the focus in the fitness industry from one that is mainly vanity driven, to a stronger focus on functional fitness and developing ability level.
“Don’t worry about how good you look when you show up for class, it’s not something we focus on here, just show up and work to your fullest ability level. Keep your mentality positive, encourage others, and let others cheer you on as you achieve your goals. We are all in this together!”
Cayla Jardine-Hunter
Coach
About Cayla
Raised here on Prince Edward Island, Cayla grew up playing a number of different sports. Taking on leadership roles in hockey, soccer, and rugby, Cayla’s love for coaching and community sparked at an early age. “Staying active with a community or a team is so important to me, it’s what gets me through life’s obstacles”.
In her early 20’s she moved to Edmonton, Alberta. It wasn’t long after her move that she started working at a gym and got certified to train clients. Although work took up a major part of her life out there, some fun was definitely earned! During her stay in Edmonton, Cayla played Australian rules football, ran a half marathon in Banff, raced in the Tough Mudder in Drumheller, and competed in the Alberta BodyBuilding Association! Trying new activities is what she loves to do!
“I am so grateful to have found Kinetic Fitness, after my first workout I knew I wanted to be a part of this community. Everyone was so friendly it felt like a team. It didn’t take me long after to figure out I wanted to get in on some coaching action again!” Cayla recently got her CrossFit Level 1 Trainer (Online) certification so she continues her dream job of coaching others and helping you reach your fitness goals!
Jamie Phillips
Coach
About Jamie
Jamie has been with Kinetic since day one, bringing energy and enthusiasm that sets the tone for an awesome fitness community. With a love for all things fitness, Jamie has earned group fitness certifications through Fitness NB, along with a CrossFit Level 1 certification, making her a go-to source for workout advice and coaching.
What really drives Jamie is seeing people take that leap outside their comfort zones and crush their goals. Whether it’s breaking a personal record or just trying something new, Jamie is all about cheering others on and celebrating those wins, big or small.
In every class, Jamie creates a fun and supportive atmosphere where everyone feels encouraged to give their best and have a good time. Whether you’re just starting your fitness journey or looking to amp up your game, Jamie is there to help you along the way with motivation and excitement.
Julie Arsenault
Coach
About Julie
Born and raised on PEI, Julie has always been a very active person. She loved the outdoors, organized sports, yoga, surfing and biking. But after college, she realized that she fell into a busy and unhealthy lifestyle that also got in the way of doing what she loved most. She decided to hop on a journey to become a healthier person.
After making some changes, she saw the benefit it had, mentally and physically. So from that day on, she made it her life’s purpose to help others feel the same. She got certified, worked in gyms and with fitness companies. over a decade later, she is still very passionate about fitness and helping others in their journey. Julie is PEI’s only certified Animal Flow instructor, obtaining her L1 while she was cooped up at home during COVID lock-down and is currently working towards her L2!
”I know what it’s like not knowing where to start, or to stay on track and to stay motivated. That is why I continue to educated myself, and make it a goal to create a safe, comfortable and positive environment for people to stay healthy”
Today, Julie calls Kinetic Fitness her fitness home. ” It’s like a family here. It’s a community, it’s people helping others, no matter what fitness level you are.”
Ryan Merry
Coach
About Ryan
Ryan was one of the OG members of Kinetic Fitness when the doors opened on Queen Street back in 2016, and he’s been a mainstay at the gym ever since. After spending a few years under a heavy barbell, swinging from a pull-up bar, walking around on his hands, and competing in CrossFit competitions across the Maritimes, Ryan finally pulled the trigger on completing the CrossFit Level 1 Online course to get his CF-OL1 certification in 2020.
When he’s not coaching or training at Kinetic Fitness, you’ll probably find Ryan on a ball field or watching his beloved Red Sox, eating or making delicious food, riding bikes, or playing music at venues across Prince Edward Island.
Come train with Ryan because you’ll quickly find out that he wants you to succeed as much as you do!
Jesse Beattie
Coach
About Jesse
A transplant from New Brunswick, Jesse started as a Personal Training client of Amila’s in 2019. We haven’t been able to shake him since!
Like many people, after aging out of school age sports, Jesse found he fell into some unhealthy patterns during adulthood, lacking an outlet for both physical activity and community connection. Kinetic has filled both those voids, and encouraged Jesse to obtain his CrossFit Level 1 Certification in 2021.
“I know what it’s like to feel like it’s too hard to even get started. That’s never the case. Athletes aren’t one size fits all, I’m not and neither are you. Come check Kinetic out for yourself and see what a positive vibe, welcoming community and safe space can help you achieve.”
Check out one of Jesse’s classes for the WOD and you may leave with some new tracks for your playlist too!
When he’s not here, you can usually find him chilling at home with his wife, daughter and bulldogs!
Gabrielle Roddy
Coach
About Gabrielle
Gabrielle’s primary focus as a teacher and coach is to keep everyone moving, and moving well, throughout their lifespan. Her great joy is working with people to restore lost mobility and helping people maintain and optimize their strength and range of motion.
Almost 40 years of experience in the fitness industry allows Gabrielle to use a dynamic multidisciplinary approach while motivating participants of all ages, fitness levels, body shapes and sizes to realize their full physical potential. Along with the results that people can see in their quality of life, humour and a large dose of silliness help to make her participants want to come back.
Gabrielle is an exercise physiologist with the Health and Fitness Federation of Canada as well as a Phd. in The Science of Physical Activity from the University of Montreal. She also holds certificates in Yoga (750 hr YTT) and a variety of specialties aimed at the older population.
Our Classes
Workout Of the Day
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One class program. Two great program tracks. Whether you are an avid competitor or use fitness to keep up with the kids – or a bit of both, this program will help you quickly achieve your goals.
HRYOX
Coming Soon
HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose. It translates the HYROX Race fundamentals into a comprehensive and well-rounded approach to performance fitness.
Barbells And Babies
Pass Required
Continuous programming that allows postpartum athletes to start with us any time. With certified pregnancy and postpartum athleticism coach – Amila Topic
Kinetic Legends
Registration Open
Training for our Older Adult population. Stay strong, and remain independent for as long as possible!
The Lifting Lab
Registration Open
Whether you’re completely new to lifting, returning after a break, or looking to refine your technique, the Lifting Lab is a series of 6‑week training blocks where each block hones in on specific compound lifts.
Fundamentals
Registration is open
This program offers the perfect blend of cardio, gymnastics, and lifting exercises. You’ll increase confidence, improve your technique, and make lasting progress.
Our Services
1-on-1 Private Training
Semi-Private Training
Partner Training
What our members say
★★★★★
“It was great. As someone new to working with weights, I got lots of support and explanation from trainers which made things much easier and less intimidating. Highly recommend.”
Caroline R.
★★★★★
“It’s awesome! Friendly environment with really nice People and exercising community and the instructors are just incredible!”
Roxanne H.
★★★★★
“Definitely not your same old gym! Great coaches, great classes, great community !”
Jenna T.
★★★★★
“Really positive vibes from both the staff and other members! I enjoyed the workout and find the cueing for technique to be clear and helpful so I could maintain good form throughout. As a visitor/tourist from Ontario I appreciated the friction free signup and payment process online.”
Andre Y.
★★★★★
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Renesmee Thomas